Forgive Yourself

Forgive yourself

Have mercy on yourself

Be gentle on yourself.



  • Debra says:

    I am in despair. I am trying to overcome life long depression and anxiety. I have been on multiple medications that only mask the pain, so I recently weaned off them. I am at rock bottom. Please help. I feel encouraged by your words

    • Bannen says:

      Hi Debra; depression and anxiety are symptoms of something happening that is deeper in your mind. And since you say ‘lifelong’, I expect those causal happenings began early. Let’s talk about that. I have emailed you.

  • Larry says:

    This reading so far I want to believe is helping me.
    I will read all the way through and see where I am.

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